What I Eat + Mindful Day In The Life: Nourishing Vegan Meals & Healthy Habits

#sponsored ★ New members can try Audible FREE for 30 days. Visit https://Audible.com/eatmoverest or text EatMoveRest to 500-500 to try Audible free for 30 days!

I've been feeling inspired lately to dive into more mindfulness...moving about my day at a steadier pace, educating myself on respectful parenting, practicing positive self talk, training my brain (cold plunges!), and growing my own food.

🥗 NEW! Download The EatMoveRest Meal Planner for Apple (App Store): https://apple.co/3ZxkulL

🥗 Download The EatMoveRest Meal Planner for Android (Google Play): https://bit.ly/3SQmeVd

★ Interested in an Eco-Modern Home Like Ours?: https://EatMoveRestHomes.com

★ SunWarrior Protein & Supplements (Use EATMOVEREST for 20% off): https://bit.ly/3lhZ4pC

★ Amla Green (EATMOVEREST for 10% off): https://bit.ly/3eVb12C

★ Vego Garden Beds: https://glnk.io/vzw5/eatmoverest

★ True Leaf Market Seeds: https://bit.ly/3YmMlEe

★ Rain Barrels: https://amzn.to/3Zynhfe

★ Bautista Organic Date Ranch: https://bautistaorganicdates.com/


Watch Next:
★ 3 Budget-Friendly Vegan Meals (Must-try Tofu Hack)!: https://bit.ly/3WbbEbB



EatMoveRest Your Best,
🍍 Erin & Dusty

#vegan #mindfulness #whatieatinaday #familyvlog
-------

SUBSCRIBE:

💻 Email Newsletter: https://www.eatmoverest.com/home
Subscribe & receive a FREE "How To Go Vegan" PDF. You'll also find the monthly motivational "In The Raw" newsletter, including product discounts, exclusive content, announcements, and more!

🎥 Subscribe To Our YouTube Channel: https://bit.ly/2XpPiXj

💚 Join our Inner Circle on Facebook: When you subscribe to the EatMoveRest Meal Planner App you'll be granted automatic access! https://EatMoveRestl.com/mealplanner

🌴 Costa Rica Retreats (Plant-based, All-Inclusive, Full-Immersion, 7-Days, March 2023): https://www.eatmoverest.com/events

-------

SHOP:

★ New Vegan Recipe Ebook (70+ recipes): https://www.eatmoverest.com/shop/recipe-ebook

➤ 3-Day Juice Cleanse Ebook: https://www.eatmoverest.com/shop/3-day-juice-detox

➤ 5-Day Raw Reset Ebook: https://www.eatmoverest.com/shop/5-day-raw-reset

➤ Get Our Photo Presets: https://www.eatmoverest.com/shop/photo-presets

★ Favorite Products + Discount Codes: https://www.eatmoverest.com/our-faves

★ Shop Our Amazon Store: https://www.amazon.com/shop/eatmoverest

★ Shop Erin's LiketoKnow.it Styles: https://www.liketoknow.it/Erin%20Stanczyk

-------

FOLLOW US:

★ Blog: https://www.eatmoverest.com/the-blog

★ Instagram: http://www.instagram.com/ErinStanczyk
http://www.instagram.com/DBStanczyk

★ Facebook: http://www.facebook.com/EatMoveRest

★ TikTok: https://vm.tiktok.com/ZMJcAdHTn/

★ Pinterest: http://www.pinterest.com/ErinStanczyk
http://www.pinterest.com/DBStanczyk

★ Snapchat: ErinStanczyk DBStanczyk

★ Twitter: http://www.twitter.com/ErinStanczyk
http://www.twitter.com/DBStanczyk

★ Spotify: https://open.spotify.com/user/erinstanczyk

★ Coach, Connect, Collaborate:
http://www.eatmoverest.com/coaching

-------

☀ Our Photo + Video Gear: https://amzn.to/2Tdjt2M


Did you miss our previous article...
https://healthvideos.club/healthy-eating/food-choices-1080p-full-documentary-diet-wellness-health