Today, I'm going to share with you five hacks for sustainable weight loss. There's a lot of information out there about losing weight, and not all of it's helpful. Use these five weight loss tips that work to help you lose weight and learn how to eat correctly. Fast weight loss doesn't have to be unhealthy. Easy weight loss is possible - Discover how!
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Hi! Welcome to my Healthy Hunnies family.
My name is Healthy Emmie. Iāve been featured in Forbes, HuffPost, PopSugar, and more as the go-to nutritionist for plant-based weight loss. Iāve personally coached thousands of people. Combining the teachings of Dr. John McDougallās Starch Solution, Dr. Joel Furhmanās Nutritarian Eat To Live Diet, Dr. Alan Goldhamer, Dr. Doug Lisle, Dr. Caldwell Esselstyn, T. Colin Campbell, Dr. Neal Barnard, Dr. Dean Ornish, Dr. Michael Greger and more⦠Iāve trademarked my Slim on StarchĀ® system for weight loss and weight maintenance. Iāve received my certificate through the Institute of Integrative Nutrition which qualifies me to coach individuals. Each client in my Slim on Starch program works with me, as well as my carefully selected team of nutrition coaches who are registered dietitians in their personal practices. Each client also works with a carefully selected team of mindset coaches, whose personal practices stretch from therapists, trauma specialists, addiction specialists, psychologists, health coaches, doctors, personal trainers, and more. If youāre interested in working with me and my team, please visit https://healthyemmie.org/coaching. I look forward to helping you change your life. You deserve health and happiness.
0:00 Hack 5
2:12 Hack 4
5:00 Hack 3
6:45 Hack 2
9:10 Hack 1
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