8 foods to avoid with arthritis. When it comes to managing arthritis pain and inflammation, whether you have rheumatoid arthritis, psoriatic arthritis, gout, or another joint condition, your diet and nutrition play a crucial role. Certain foods are known to be inflammatory and can exacerbate arthritis symptoms, making them the worst choices for your diet. On the other hand, an anti-inflammatory diet rich in foods with anti-inflammatory properties can help alleviate joint pain and inflammation, especially in areas like the knees.
To help you make the best choices for your arthritis management plan, we've compiled a list of the 8 foods to avoid that can worsen inflammation and the top foods to include in your diet to promote joint health and reduce arthritis pain. By making informed decisions about your nutrition, you can take control of your arthritis symptoms and improve your overall quality of life.
For more information, please watch the video until the very end.
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